Cathy Russell-learning with laughter

Do You Have Temporomandibular Disorder?

If so my TMD assessment includes the examination of

  • full body, jaw and cranium for postural and joint dysfunction
  • breathing rate, patterns as well as airway adequacy
  • psycho-social aspects of pain with an emphasis on stress management

A comprehensive approach to TMD Treatment

  • Counseling and advice for activities of daily living. This can be as simple as finding comfortable sleeping postures.
  • Joint mobilization/manipulation
  • Soft tissue mobilization / myofascial release
  • Intraoral release techniques
  • Cranio-sacral assessment and treatment
  • Modalities as appropriate to decrease pain and inflammation
  • Breathing -Restoration of normal rate and pattern
  • Postural re-education including determining the proper resting position of the jaw
  • Prescription of an appropriate exercise plan to address range of motion and strength deficits
  • Stress reduction techniques including Conflict resolution techniques, Sensorimotor psychotherapy, Emotional freedom therapy and Self hypnosis

Common Symptoms Associated with TMD

Ask Yourself...

  • Does your jaw joint make a popping, clicking or snapping sound when you move it?
  • Do you hear and/or feel a grating sound in your jaw joint on movement?
  • Is the joint tender to external pressure? This can be assessed by manually pressing the area in the front of the ear.
  • Do you clinch and/or grind your teeth at night or during the day?
  • Do you sometimes have difficulty opening or closing your mouth?
  • Does your jaw deviate to one side on opening?
  • If you have tinnitus (ringing in your ears), does the ringing sound change in any way as you open and close your mouth while applying external pressure to the joint?
  • Do you have frequent episodes of vertigo and/or nausea?
  • Do you have ear sensitivity and/or pain associated with sound?
  • Do you have recurring ear aches for which the doctor can find no apparent cause?
  • Do you have recurring migraine-like headaches that do not respond to migraine medicine and for which the doctor can find no cause?
  • Do you have facial pain?
  • Are your neck and shoulder muscles constantly tense and/or painful?
  • Do you have a recurrent knot in the muscles on the edge of your shoulder blades closest to the spine?
  • Do you feel chronically fatigued and/or depressed?