What Can Cathy Do For You?
- Specializes in Temporomandibular Disorder (jaw, facial and neck pain)
- Rehabilitation of sports injuries
- Golf swing biomechanical analysis and "Body for Performance" golf program.
- General physiotherapy treatment
Yoga Classes
Do you have a knot in your back?
Does your body ache in the morning and feel stiff? This class combines both Hatha yoga and rolling on a small 6 inch ball. Simply sit, lean and lie on the ball, using your body weight to massage muscles and ligaments. This releases tension in the soft tissues, and when one combines this effect with yoga one achieves a wonderful feeling of relaxation, increased strength and flexibility. Who would not want to feel this at the end of the day?
To join Catherine's private yoga/small ball class, contact:
Email:
Cell: 604.317.0360
"We have never had an exercise program that we have stuck with so happily and for so long as this one. It is fantastic in every way...physically, mentally and socially."
— Phyllis Ferguson Bottomer
Speech Pathologist and Author
