In the News
Publications
- "Point of Care" in the Journal of the Canadian Dental Association
Upcoming Events
Look after Body — It's where you live
6th September 2008, North Shore Wellness Fair — Lynn Valley and Parkgate Library
This interactive workshop explores how humor, laughter and playfulness are essential to health. We will discover how an optimistic and flexible lifestyle keeps us young at heart as we age.
Physiotherapist, Cathy Russell will give you a basic understanding of how stress affects the physiology of the body and by the end of the workshop you will have tools to loosen up, brighten up and live life "LARGE".
- Humor is "The Spice of Life" and the shortest distance between two people. Organizing fun activities throughout the year keeps us feeling happy and alive.
- Laughter - Physical activity can be fun and is the 1st key to happiness, decreasing pain, enhancing communication and connecting with people.
- Playfulness-Grandparents have an excuse to be childlike. Take a risk and reconnect to your playful inner child today.
Taming the Jaw — change your life
20th September 2008, CDABC Conference and AGM
Speaker at Pacific Dental Conference March 5-7 2009
Cathy has been interviewed by the following organizations:
- Educational Presenter at the BC Toastmaster Spring Conference 2007 - Download brochure
- Cracker barrel educational presenter BC Toastmaster Fall Conference 2006
- North Shore Teachers Association 2007
- North Shore Dental Study groups for dentists, hygienists and assistants 2004,2005, and 2006
- The Urban Tea Merchant 2006 and 2007
- North Shore Woman's golf groups 2004 and 2005
- Directions in Phisiotherapy - Winter 2007 Working on the Neurobiological Legacy of Trauma
